How to Use Kratom

How to use kratom

Kratom is sold as a botanical product, and people prepare it in several traditional ways. The information below is general and educational only — it is not medical advice or a recommendation of any amount. Everyone is different, so go at your own pace and listen to your body.

Common ways people prepare kratom

  • Toss and wash — placing a measured amount of powder in the mouth and washing it down with water or juice.
  • Mixed into a drink — stirred into juice, a smoothie, or another flavorful beverage to soften the naturally bitter, earthy taste.
  • Brewed as a tea — especially popular with our crushed leaf, steeped in hot (not boiling) water and strained.
  • Capsules — pre-measured gelatin or plant-based veggie capsules, for a taste-free, convenient option.
  • Extracts, gummies & shots — more concentrated or grab-and-go formats that require no measuring or preparation.

Measuring

If you're using loose powder, a small digital scale gives the most consistent results from one serving to the next. New users generally start with a small amount and adjust gradually to find their own preference rather than rushing.

Mixing tips

Kratom has a strong, earthy, bitter flavor. Citrus juices (like orange or grapefruit), flavored smoothies, or simply chasing it with a sweet drink are common ways to make it more palatable. Capsules and gummies skip the taste entirely.

Storing your kratom

Keep kratom in a cool, dry place out of direct sunlight, in a sealed container away from humidity. Stored this way, it holds its quality, color, and aroma for a long time.

A few sensible pointers

  • Start with a small amount and go slow.
  • Stay hydrated.
  • Don't combine kratom with alcohol or other substances.
  • Not for use if you are pregnant, nursing, or under 21.
  • If you have a medical condition or take medication, talk to a healthcare professional first.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Must be 21 or older to purchase.